ACROBATICS & PARKOUR 8-11 y.o. SATURDAYS 13:30-14:30 Autumn 2026 - In English

Translation to the questions above:

Osallistujan nimi = Participants name

Osallistujan syntymävuosi = Participants birth year

Parkour is an urban form of exercise designed to move effortlessly and smoothly in all kinds of environments. As a hobby, parkour develops a child's ability to perceive and respond to the environment. It also develops physical qualities such as agility, balance, fine motor skills, mobility, speed and strength. All basic parkour techniques are covered in the classes, such as various crossings, correct falls, pole swings, precision jumps and wall runs. Trampolines are also used to practice tricks from technique exercises to vaulting in a guided manner. Our instructors have long term experience with acrobatics and parkour, and are also able to instruct different levels.

Example lesson:

- A fun warm-up game

- A parkour track where everyone can move at the same time.

- Technique exercises related to the theme of the day in different stations

- Acrobatics/parkour and folding exercises on trampolines

Please note that this group's season schedule and training sessions are aligned with the ISH academic calendar. As a result, they differ from those of the other groups.

PRACTICE DATES:

Saturday: 29.8, 5.9, 12.9, 19.9, 26.9, 3.10, 24.10, 31.10, 7.11, 14.11, 21.11, 28.11, 5.12  and 12.12.

No Classes 10.10. & 17.10.